Jayne Rose Gacheri

Tips for travelling as a couple

By Jayne Rose Gacheri   2024-04-01 13:06:05

Tips for travelling together as a couple

Make travelling more fulfilling

By Jayne Rose Gacheri   2024-04-05 15:34:02

A rich experience is the best way to get the most out of your holiday and leave you with a sense of fulfilment

Escape to the pillar town of Mnarani

By Jayne Rose Gacheri   2024-04-05 16:02:11

Travelling is many things wrapped in one – it is fun, adventurous, and informative. It also gives us a chance to discover and explore...

Travelling smart with these tips

By Jayne Rose Gacheri   2024-04-11 09:47:34

If you are an avid traveller or have an adventurous spirit, one way to ensure that your trip runs smoothly and free of common pitfalls is to plan ahead

Keeping your child busy over the holidays

By Jayne Rose Gacheri   2024-04-13 13:01:48

Schools closed over a week ago, and if you have children in lower, and upper grades, and teenagers, you might be experiencing some tsunami in your household.

Fun ideas for keeping kids busy during school holidays

By Jayne Rose Gacheri   2024-04-14 12:36:17

If your children are toddlers or teenagers, it gives you a chance to recapture your childhood memories as you indulge in your children’s pastime games. 

How to get over the fear of travelling

By Jayne Rose Gacheri   2024-04-15 15:31:41

However, along with all these wishes and offers, there is one part of travel that is not fun to many – flying.

Keeping your children busy over the holidays

By Jayne Rose Gacheri   2024-04-16 10:38:09

Schools closed over a week ago, and if you have children in lower, and upper grades, and teenagers, you might be experiencing some tsunami in your household

A walk in the wild paradise of the Sable antelope

By Jayne Rose Gacheri   2024-04-18 10:54:49

After being on road trips for a while, it is now time to experience a bit of the wild - the first stop is Shimba Hills National Forest Reserve the habitat for Sable antelope. 

Emotions have big benefits for our immune system, scientists say

By Jayne Rose Gacheri   2024-04-18 10:57:36

Studies by emotions scientists have found that feelings such as laughter, curiosity, amusement and awe have big health benefits on our immune system

What to keep in mind when going to Tsavo

By Jayne Rose Gacheri   2024-04-21 10:11:18

The park is home to a wide variety of wildlife, including the big five.

Don't let stress sabotage your children's eating habits

By Jayne Rose Gacheri   2024-04-21 10:19:49

This family is not alone in their stress-eating dilemma.

Don't let stress sabotage your children's diet

By Jayne Rose Gacheri   2024-04-23 10:43:39

Stressful parental moments mean that parents do not have time to cook healthy meals or encourage healthy eating

Man runs entire length of Africa in a year

By Jayne Rose Gacheri   2024-04-28 07:10:05

This was on day 278 when an Algerian visa would cast doubt over the entire challenge. 

How to help your kids navigate vaccination process

By Jayne Rose Gacheri   2024-04-28 07:33:51

While taking the children for vaccines in their babyhood, she says, she would wince and close her eyes when the kids were getting their vaccines.

Liver transplant still unaffordable despite spiking cases

By Jayne Rose Gacheri   2024-04-28 12:06:07

The liver is one of the crucial body organs responsible for immunity, digestion, metabolism, and any liver illness or sickness.

Rideshare: How to ensure your safety

By Jayne Rose Gacheri   2024-04-29 09:36:54

With the new transport mode, is also a cheaper way of travelling as opposed to the traditional use of a cab while travelling to new places – rideshare. 

Women in healthcare meet to explore financing solutions

By Jayne Rose Gacheri   2024-05-07 14:41:21

The event titled ‘Empowering Female Healthcare Entrepreneurs’ discussed the financial woes facing women, especially those related to accessing finance for their businesses

48 hours of fun and adventure on a budget

By Jayne Rose Gacheri   2024-05-05 08:50:26

The hills and landscapes are breathtaking. I almost came to a halt at the foot of the magnificent Kasigau mountain, marveling at its beauty.

Why children give the best life lessons

By Jayne Rose Gacheri   2024-05-06 07:22:20

The psychologist explains that there is great satisfaction in being drawn and learning from children