Relationships

Do soulmates exist? Why we can't let go of the one who got away

The sorrow and regret of a love that slipped away is a common, yet often under-discussed, part of our human experience.

Choosing self, sanity over the holidays

However, for others, it can be a time filled with tension, conflict and even emotional distress especially if you come from a family where they are not very nice.

When love turns deadly: Understanding the dark side of toxic relationships

Dr Beatrice Nderitu, a clinical psychologist, explains that unhealthy relationships can fuel emotional instability.

Why men take longer to heal after a breakup

Men, on the other hand, are often discouraged from introspection or emotional vulnerability.

GPS tracking in relationships: Why location sharing kills romance

Even in the most innocent situations, location sharing fuels imagination in the worst way.

The silent crisis: Why sexless marriages are on the rise in Kenya

The pursuit of physical intimacy can prompt individuals to go to great lengths - even resorting to deception - just to satisfy their desires.

Signs that you are in a loveless marriage and when to walk away

If people in sexless marriages don’t address the incompatibility between them, they may start to wonder when to walk away from the relationship.