Topic: Lifestyle

Five easy lifestyle changes you should try

By Ryan Kerubo   2024-09-04 10:32:11

While medications are available to help manage cholesterol, lifestyle changes should always be the best first option

Easy lifestyle changes to achieve cholesterol scale down

By Ryan Kerubo   2024-08-29 10:54:22

High cholesterol, also known as hypercholesterolemia, occurs when your blood is carrying around too much of a fatty substance called cholesterol

Five easy lifestyle changes to achieve cholesterol scale down

By Ryan Kerubo   2024-08-23 12:42:43

High cholesterol, also known as hypercholesterolemia, occurs when your blood is carrying around too much of a fatty substance called cholesterol.

"Forgive me," Murkomen says after backlash over his lavish lifestyle

By David Njaaga   2024-07-25 11:53:33

Former Transport Cabinet Secretary Kipchumba Murkomen has apologised to Kenyans following concerns about his lifestyle.

Herbal sauna where people battling lifestyle diseases seek solace

By Stephen Rutto   2024-07-21 19:46:46

In the sauna, their warm bodies are greeted with more heat as chatter among the visitors and the making of new friendships gets underway.

Herbal sauna where people battling lifestyle diseases meet, alleviate pain

By Stephen Rutto   2024-07-19 13:41:04

At the sauna, traditional herbal medicine meets technology.