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Ryan Kerubo

Health practitioners call for inclusivity in policy formulation

By Ryan Kerubo   2026-01-02 00:00:00

Health practitioners are demanding that their voices must be included in all healthcare policy making and leadership decisions as Kenya ushers in 2026.

Stop the sneezes: How to manage the uncomfortable nasal reflex

By Ryan Kerubo   2026-01-19 07:00:00

Sneezing can be caused by viral infections, such as the common cold, exposure to pollution or chemical fumes, sudden temperature changes, strong perfumes, and even bright light.

How raw milk and red meat drive brucellosis transmission in humans

By Ryan Kerubo   2026-01-18 16:29:28

Brucellosis typically begins with flu-like symptoms, such as fever, weakness, malaise, headache and weight loss, usually appearing two to four weeks after exposure.

Pulmonary hypertension: When high blood pressure hits vessels of the lungs

By Ryan Kerubo   2026-01-19 00:00:00

In pulmonary hypertension, the blood vessels in the lungs become narrowed, stiff or blocked, causing pressure to rise inside them.

Nairobi to host 2026 World Health Summit regional meeting

By Ryan Kerubo   2026-01-21 16:04:40

The three-day summit will discuss pressing regional priorities including workforce development, digital health, pandemic preparedness and climate-related health risks.

Kenya, India seek strategic reset in trade, security and technology

By Ryan Kerubo   2026-01-22 18:44:52

Kenya and India are rethinking the future of their bilateral relationship due to shifting global power dynamics, economic uncertainty and security pressures.

Games, play and the brain: How fun can strengthen your brain and body

By Ryan Kerubo   2026-01-26 00:00:00

Cognitive games, such as puzzles, strategy and word-based play, stimulate memory, attention and problem-solving skills.

Frequently falling sick? It could signal a weakened immune system

By Ryan Kerubo   2026-02-02 00:00:00

A cold that keeps returning, wounds that take a long time to heal or a constant feeling of tiredness are signals that the body’s immune system is struggling to do its job.

Lesiyampe pledges KNH's cancer centre upgrade to curb patient complaints

By Ryan Kerubo   2026-02-06 04:17:00

Lesiyampe acknowledged the challenges facing the cancer treatment unit, including long waiting times, frequent machine breakdowns, and technology that has not kept pace with modern oncology standards.

From wagging tails to healthy tales: How pets improve mind and body

By Ryan Kerubo   2026-02-08 15:59:30

In many Kenyan homes, animals have long served practical roles. Cats keep rodents away, dogs alert families to danger, while birds and rabbits are often kept quietly in backyards.

Reconstructive surgery offers more than treatment of breast cancer

By Ryan Kerubo   2026-02-09 06:00:00

Beyond cancer, women may seek reconstructive or reduction surgery for medical reasons including gigantomastia, a condition where excessively large breasts cause chronic pain.

Exploring prosthetics, reconstruction and other options after breast removal

By Ryan Kerubo   2026-02-09 00:00:00

Worn inside specially designed prosthetic or mastectomy bras, they help restore balance to the body, reduce strain on the neck and shoulders, and allow clothing to fit more naturally.

Kenya embraces single-dose HPV vaccine as cervical cancer deaths remain high

By Ryan Kerubo   2026-02-10 10:02:20

Kenya has officially shifted to a single-dose Human Papillomavirus (HPV) vaccine for girls aged between 10 and 14 years, marking a major change in the country’s fight against cervical cancer.

How everyday choices and quick fixes quietly accelerate antimicrobial resistance threat

By Ryan Kerubo   2026-02-16 08:00:00

Instead of going to a health facility for tests, many people reach for a leftover pill, a familiar antibiotic from a nearby chemist or advice from a friend feels quicker, cheaper and easier.

Inside prescription by assumption fueling drug resistance

By Ryan Kerubo   2026-02-16 08:10:00

Drug resistance, driven by the misuse and overuse of antibiotics, is fast becoming one of Kenya’s most pressing health threats, with consequences that extend across Africa.

Overfed and overwhelmed: The hidden health risks of eating too much

By Ryan Kerubo   2026-02-23 07:00:00

The extra volume in the stomach can slow digestion and stretch the stomach wall, causing pain and bloating.

3.27 million in crisis as ASAL leaders warn of looming catastrophe

By Ryan Kerubo   2026-02-26 09:55:24

Leaders from Kenya’s arid and semi-arid lands warn that over 3.27 million people face acute food insecurity, with the crisis likely to worsen if the March–May long rains fail.

Kenya moves to regulate traditional medicine as 80 pc rely on it for care

By Ryan Kerubo   2026-02-26 17:04:00

Kenya is positioning itself as a test case for how traditional medicine can be scientifically evaluated, regulated, and safely integrated into mainstream care.

From back pain to paralysis: Understanding Spinal TB

By Ryan Kerubo   2026-03-02 00:00:00

TB is a contagious bacterial infection caused by Mycobacterium tuberculosis. It most commonly affects the lungs and spreads through the air when an infected person coughs.

Michael Panther: Lost ability to walk at 10 due to spinal TB

By Ryan Kerubo   2026-03-02 06:00:00

Tuberculosis (TB) is one of the oldest infectious diseases known to humankind. It remains one of the deadliest.