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The Standard e-Paper
Truth Without Fear
Flavours such as hibiscus, chamomile, citrus peel, vanilla and ginger offer not only appealing aromas but also valuable health benefits
Reducing refined carbohydrates helps, but over-reliance on animal proteins and fats while excluding other food groups increases the risk of nutrient deficiencies and cardiovascular problems.
Weight loss achieved through lifestyle changes is strongly linked with remission, however, diabetes can recur if lifestyle is not rigorously maintained.
Many mothers stop breastfeeding earlier than planned because they feel they are not producing enough milk, leading to early supplementation or weaning.
Diabetes is often described as a silent condition, as many people live with it for years without knowing. At its root is a problem with the way the body handles glucose, the sugar that fuels our cells
According to the World Organisation for Animal Health (WOAH), the disease kills an estimated 500 Kenyans annually.
Most people flush without a second glance. It may sound unpleasant, but paying attention to what’s in the toilet bowl can reveal a lot about your gut health.
Everyone uses the toilet, yet most people flush without a second thought. It may sound unpleasant, but paying attention to what’s in the toilet bowl can reveal a lot about your gut health
This is not what the government of Kenya envisioned when they started issuing licenses for wildlife farming.
Across the world, women and men are navigating menopause and andropause in silence, their symptoms quietly shaping career choices, leadership ambitions and productivity.
The groundbreaking operation restored the child’s face, confidence and hope for a normal life after a gunshot injury left him severely disfigured.
Paediatric specialists say arthritis in childhood is real, and its effects can be long-lasting if not recognised early.
Pre-eclampsia occurs when a woman develops high blood pressure after 20 weeks of pregnancy, usually accompanied by protein in urine or changes in liver and kidney function.
At first glance, the greenery adds beauty, freshness and a touch of nature to our surroundings. But are your plants doing more than just looking pretty?
Studies show that five to six per cent of expectant women develop pre-eclampsia, making it the second leading cause of maternal death after bleeding.
For many cancer patients, healing goes beyond chemotherapy and radiotherapy. It is about restoring dignity, hope, and the confidence to face life again.
Thigh chafing, also known as 'chub rub', is one of the most common yet least discussed skin irritations among women
KRCTI on Friday held its 11th Graduation Ceremony in Nairobi, celebrating 241 students who completed health and emergency response courses under the theme “We Care for Humanity.”
Warmer weather makes sweetened products more appealing, which raises the risk for obesity, type 2 diabetes, heart disease and dental problems.
Using cotton buds or hairpins can push wax deeper into the ear canal, leading to blockages, infections or even a ruptured eardrum.
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