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Regular emotional check-ins, access to counselling, workplace supervision, rest, and community support should be normalised rather than stigmatised.
It is not just the usual post-holiday blues or the dust and heat of the dry season, we are navigating a unique convergence of stressors that has left many Kenyan households feeling untethered.
An increasing number of young people now claim cannabis is a necessary tool to navigate anxiety, insomnia, or the crushing weight of modern stress.
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