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Topic: Wellness

The sound of fitness: How music is driving wellness

By Jasmine Atieno   2026-05-10 23:06:03

Fitness communities in Kenya are increasingly using music, dance and group activities to promote healthier lifestyles and inclusive wellness.

Housing: Interior design now drives lifestyle and wellness

By Esther Dianah   2026-05-06 21:22:30

Interior design gains prominence in Kenya as homes prioritise comfort, sustainability, smart tech, and functional modern living spaces.

Malindi to host women-only cultural, wellness experience dubbed 'Dera and Dance'

By Tania Omusale   2026-04-28 12:17:03

A women-only retreat, Dera & Dance Weekender, will take place in Malindi from April 30 to May 3, 2026, featuring a mix of cultural, wellness and leisure activities at Mwembe Resort.

Luxury wellness bet as Nairobi hotels turn to experiential offerings to boost revenue

By Amos Kiarie   2026-04-15 14:57:19

Nairobi’s luxury hotels are embracing wellness-focused, experiential offerings to boost revenue as global demand for health and wellbeing travel surges.

Realistic wellness routines that fit your busy life

By Joan Oyiela   2026-01-28 10:58:55

Real wellness isn’t about waking up at 5 a.m. for a 90-minute workout or surviving on green juice alone. It's about nurturing your body and mind in ways that genuinely fit into your real life