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Ben Ahenda

Kenyan boxers going for nothing short than regional title at home

By Ben Ahenda   2025-10-11 12:08:45

They have vowed to ensure the overall Zone Three title remains in Nairobi. The regional showpiece is set to box off next week.

Kenyan boxers eyeing glory in Africa Zone Three Championships

By Ben Ahenda   2025-10-14 09:15:28

Okong’o is among the experienced boxers in the team alongside Africa Boxing Championships light middleweight champion Boniface Mogunde who are currently in top form.

Why Kenyan boxers are anxious ahead of Africa Zone Three Championships

By Ben Ahenda   2025-10-15 06:00:00

Lack of knowledge about their opponents is giving Kenyan boxers sleepless nights.

Kenyan boxers ready to roar at Africa Zone Three event

By Ben Ahenda   2025-10-17 18:10:49

Hosts not taking chances as competition boxes off at Kasarani. Over 140 boxers and 40 officials from 14 countries will grace the tournament.

Nobody can stop reggae: How music touched Raila's heart and soul

By Ben Ahenda   2025-10-19 08:00:00

Reggae and Benga music were Raila Odinga's comfort and language of hope through struggle.

Kenyans off to false start at Africa Zone Three Boxing Championships

By Ben Ahenda   2025-10-21 00:00:00

It was a false start for Kenyan boxers on the first day of the Africa Zone Three Boxing Championships when five of its boxers lost their opening matches on Sunday evening.

Kenyan boxers post mixed results at continental showpiece

By Ben Ahenda   2025-10-21 16:02:30

Kenya registered five consecutive losses before bouncing back at Kasarani Gymnasium on Monday night.

Andiego restores hope in Kenyan camp at Africa Zone Three Boxing Championships

By Ben Ahenda   2025-10-22 17:12:00

It took Andiego one minute and 52 seconds to beat Salma Changirawi of Tanzania in the middleweight semi-final bout to display the confidence she had when entering the ring.

Two-horse race for Africa Zone Three Boxing Championships title

By Ben Ahenda   2025-10-24 06:00:00

Kenya and Democratic Republic of Congo lead with the number of boxers in the finals on the penultimate day of the Africa Zone Three Boxing Championships at Kasarani Gymnasium, Nairobi.

Hit Squad plays second fiddle to DRC once again

By Ben Ahenda   2025-10-26 08:09:26

DRC clinched Africa Zone Three Boxing Championships title as curtains fell on the tournament in Nairobi on Friday. Kenya reaped a total of 24 medals with five gold, 11 silver and eight bronze.

Okong'o, Mogunde shift focus to league action

By Ben Ahenda   2025-10-28 09:22:38

The Elite World Men Boxing Championships will be held in Dubai from December 2-13.

Anglican churches in Mombasa for International Hymn Festival

By Ben Ahenda   2025-10-30 10:01:00

International Hymn Festival at Mombasa Memorial Cathedral Anglican Church, has attracted churches from Kenya, Uganda, Tanzania and South Sudan.

Sarah Achieng' leaving nothing to chance ahead of WBF title fight

By Ben Ahenda   2025-11-01 11:16:20

Angel of War will battle with Tanzania’s Mashauri in Nairobi tomorrow. The Kenyan boxer has promised to make her fans proud.

Greensteds and Taitan Club shine in first Nakuru meet

By Ben Ahenda   2025-11-03 17:56:22

Greensteds International School and Taitan Swimming Club are the inaugural Nakuru County Aquatic Championships.

Sarah Achieng' retains WBF super lightweight title

By Ben Ahenda   2025-11-04 08:58:51

The champion ruled in all the rounds, forcing her opponent to cling on her whenever her (Achieng’) punches landed on target.

Remembering Bopol Mansiamina: Rhumba maestro whose tunes never fade

By Ben Ahenda   2025-11-09 10:29:08

Four years after his death, Congolese music legend Bopol Mansiamina’s timeless rhumba compositions continue to inspire new generations of African musicians.

KDF and Police dominate Nanyuki leg

By Ben Ahenda   2025-11-09 11:51:46

Defending champions KDF and Kenya Police remain favourites for the title, as their boxers won their opening final matches in the fourth leg of the National Boxing League in Nanyuki.

KDF edge Kenya Police to win fourth leg of National Boxing League

By Ben Ahenda   2025-11-10 00:00:00

Defending champions Kenya Defence Forces won the fourth leg of the National Boxing League in Nanyuki, edging Kenya Police and boosting their hopes of retaining the title.

Hit Squad to start training after Kisumu leg

By Ben Ahenda   2025-11-12 17:52:54

The National Boxing League is expected to give the national team, Hit Squad, enough time to start official residential training ahead of Elite World Men Boxing Championships.

Hit Squad to start training after next week's Kisumu leg

By Ben Ahenda   2025-11-14 00:00:00

The final leg will be held at Ofafa Memorial Hall from Thursday to Saturday, an official has confirmed.